Lift firm & perk up

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  10 minutes full body workout

  Published On: November 28th, 2019|Categories: Lift firm & perk up, Slim & trim your waist, Thighs & glute workout|
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  12 minutes leg workout (no equipment)

  Published On: November 28th, 2019|Categories: Lift firm & perk up, Slim & trim your waist, Thighs & glute workout|
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  15 minutes high intensity full body

  Published On: November 28th, 2019|Categories: Lift firm & perk up, Slim & trim your waist, Thighs & glute workout|
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  30 minutes yoga flow

  Published On: November 28th, 2019|Categories: Lift firm & perk up, Slim & trim your waist, Thighs & glute workout|